The best medicine comes from the food we eat. Ginger-Lemon-Honey Tea is delicious, easy to make, and may be helpful in warding off viruses.

Happy Hour Acupuncture only $50 now through the end of December* (a $19 savings) Did you know regular monthly acupuncture treatments...

Here we are in the lazy days of summer, but for many of us, summer is anything but lazy, particularly here in Colorado. As Coloradoans,...

Acupuncture combined with diet modification, significantly reduced body weight, waist circumference, and BMI.

Like the dog in this photo, sufferers of chronic migraine and tension headaches find themselves unable to engage in everyday activities,...

Healthy lung function is a key player in the body’s first line of defense against colds & flu. According to Traditional Chinese Medicine...

Here we are in November, in the midst of one of the most beautiful autumns ever in Colorado and with the warm weather, I am having...

Winter squash (kabocha, butternut, acorn, etc.) is a powerful blood stabilizer, helpful in combating afternoon fatigue and slumps that...

Cool and refreshing in late summer. The soup may be served as a first course with dinner or as a part of a light lunch combo of soup,...

Palisade peaches have ripened and finally reached Colorado markets. There is nothing like biting into a cool, sweet, juicy Colorado peach...

Had the pleasure of spending time at the YMCA of Boulder Valley Kids Triathlon on Saturday. Kids and adults cheered each other on as...

Summer is a time of warmth, light, expansion and growth and creativity. Our gardens thrive and our produce ripens. This is a time of...