Ginger-Lemon Immune Boosting Tea
The best medicine comes from the food we eat. Ginger-Lemon-Honey Tea is delicious, easy to make, and may be helpful in warding off viruses.
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Pain, Recovery, Wellness, & Cosmetic Rejuvenation
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Julie Johns, M.S., L.Ac.
- Dec 4, 2017
- 1 min
December Special: Beat Holiday Stress & Boost Your Immune System with Happy Hour Acupuncture
Happy Hour Acupuncture only $50 now through the end of December* (a $19 savings) Did you know regular monthly acupuncture treatments...
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Julie Johns, M.S., L.Ac.
- Jul 13, 2017
- 2 min
Ice or Heat?
Here we are in the lazy days of summer, but for many of us, summer is anything but lazy, particularly here in Colorado. As Coloradoans,...
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Julie Johns, L.Ac.
- Jan 5, 2017
- 3 min
Weight Loss & Acupuncture: Is It Effective or Is It a Placebo?
Acupuncture combined with diet modification, significantly reduced body weight, waist circumference, and BMI.
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Julie Johns, L.Ac.
- Dec 1, 2016
- 1 min
Help with Headaches
Like the dog in this photo, sufferers of chronic migraine and tension headaches find themselves unable to engage in everyday activities,...
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Julie Johns, L.Ac.
- Nov 19, 2016
- 1 min
Fall Foods to Fight Flu--Lung Function & Food for a Healthy Immune System…
Healthy lung function is a key player in the body’s first line of defense against colds & flu. According to Traditional Chinese Medicine...
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Julie Johns, L.Ac.
- Nov 4, 2016
- 2 min
No Cold November: Boost Your Immune System to Stay Healthy Over the Holidays
Here we are in November, in the midst of one of the most beautiful autumns ever in Colorado and with the warm weather, I am having...
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Julie Johns, M.S., L.Ac.
- Oct 20, 2016
- 2 min
Keep Yourself Powered
Winter squash (kabocha, butternut, acorn, etc.) is a powerful blood stabilizer, helpful in combating afternoon fatigue and slumps that...
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Julie Johns
- Aug 9, 2016
- 1 min
Peach Soup--Two Variations
Cool and refreshing in late summer. The soup may be served as a first course with dinner or as a part of a light lunch combo of soup,...
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Julie Johns, L.Ac.
- Aug 9, 2016
- 1 min
Peachy Keen
Palisade peaches have ripened and finally reached Colorado markets. There is nothing like biting into a cool, sweet, juicy Colorado peach...
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Julie Johns
- Jul 25, 2016
- 2 min
Summer Heat Cool Down Menu
Had the pleasure of spending time at the YMCA of Boulder Valley Kids Triathlon on Saturday. Kids and adults cheered each other on as...
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Julie Johns, L.Ac.
- Jul 9, 2016
- 1 min
Beat the Heat with Fresh Foods from Your Garden
Summer is a time of warmth, light, expansion and growth and creativity. Our gardens thrive and our produce ripens. This is a time of...
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