Ginger-Lemon Immune Boosting Tea

A Simple Way to Keep Your Immune System Strong

The best medicine comes from the food we eat. Ginger-Lemon-Honey Tea is delicious, easy to make, and may be helpful in warding off viruses.

It's best to weigh the ingredients to get the proper ratio.

• 2 cups purified water

• 30 g sliced ginger root (about 1 1/2 inch piece)

• 15 g sliced lemon (about 2-3 thin round slices of lemon)

• 2 teaspoons raw honey

1. Place sliced ginger and water into a pot. Heat to a simmer. Let simmer 2 minutes.

2. Add lemon or lime slices and simmer 1 more minute.

3. Let the tea cool for a few minutes. Add the honey and stir to dissolve.

4. Drink one time daily, preferably in the morning. Enjoy!