• Julie Johns, M.S., L.Ac.

Ginger-Lemon Immune Boosting Tea

Updated: Apr 9, 2020

A Simple Way to Keep Your Immune System Strong

The best medicine comes from the food we eat. Ginger-Lemon-Honey Tea is delicious, easy to make, and may be helpful in warding off viruses.

It's best to weigh the ingredients to get the proper ratio.




  • 2 cups purified water

  • 30 g sliced ginger root (about 1 1/2 inch piece)

  • 15 g sliced lemon (about 2-3 thin round slices of lemon)

  • 2 teaspoons raw honey


  1. Place sliced ginger and water into a pot. Heat to a simmer. Let simmer 2 minutes.

  2. Add lemon or lime slices and simmer 1 more minute.

  3. Let the tea cool for a few minutes. Add the honey and stir to dissolve.

  4. Drink one time daily, preferably in the morning. Enjoy!

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