#Health

Julie Johns, L.Ac.

Fall Foods to Fight Flu--Lung Function & Food for a Healthy Immune System…

Healthy lung function is a key player in the body’s first line of defense against colds & flu. According to Traditional Chinese Medicine...

Julie Johns, L.Ac.

No Cold November: Boost Your Immune System to Stay Healthy Over the Holidays

Here we are in November, in the midst of one of the most beautiful autumns ever in Colorado and with the warm weather, I am having...